Chuck Eastman


Chuck Eastman is our April Athlete of the Month!

Chuck is a local Pastor and finds it very rewarding to get away for an hour everyday and focus on himself.  

He is encouraging to everyone and always has a smile on his face - as long as he isn’t doing OHS!

He also loves going to the 8:30am class with all of the stay-at-home moms!  :)  We love Chuck at CFC - here is what he has to say:


How long have you been Crossfitting?
Almost 3 years 

What made you start CF?  
A good friend of mine is a Crossfit coach in Denver and he had been talking to me for years about trying it. 

What changes have you seen since starting CF? 
I’ve never felt this strong or been this healthy before. The Crossfit community challenges me to be consistent to the gym and to eat better. I’ve never been able to do both of those together in the past. 

What is your favorite/least favorite movement?
Hmm my favorite movement is probably deadlifts. I have a long list of least favorite but the absolute worst is squat snatch or overhead squats. Lol 


What is your favorite part of CF Conway?
I enjoy the intensity of the workouts but primarily the community of Crossfit Conway. I think the coaches are awesome and I think people genuinely care about each other. 

What are your long term goals? 
To stay healthy and work on becoming more flexible, and who knows maybe someday string together a few double unders :) 

What advice do you have for people wanting to start CF?
Don’t be intimidated by the intensity of the workouts (everything is scaleable) and don’t be afraid to ask questions and learn things that at first seem uncomfortable or impossible. 

Zach Fonville