Tiffin Hubbard

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 Before

Before

Tiffin Hubbard is our August Athlete of the Month.  Since starting our 50’s on Fire class in March Tiffin has lost over 50 pounds.  He is committed and in the gym almost every day.  CrossFit really changes people’s lives—Tiffin is a great example of that.  

Here is what he has to say about CFC:

 

 Current

Current

When did you startCrossFit?
I started CF March 3, 2018

I had been invited a few times by Chuck Eastman, but declined.  
Then I saw the 50's on Fire class announcements on my Facebook feed and signed up. (A big thanks to Brenda Jo for starting that class)

Since March I have lost 50 lbs.  I feel so much better.  I am having trouble keeping up with the changes in sizes of what I wear.

 

Favorite/least favorite movements:
I have lots of least favorite movements, but overhead squats is probably the worst.
Favorite movement is sitting down in front of the fan when a WOD is over.

Favorite part of CF:
There are three that stand out.
1. The team work attitude of encouragement.
2. The changing work out routine.
3. The coaches I learn something different from each one of them.

Long term goals: 
Back to the least favorite movements there are several I still want to get, and after visiting the competition last Saturday I want to do one at some point. 

Advice for anyone considering CrossFit:
One of my big concerns was being able to do the workouts, but the way that each movement can be scaled to fit your ability is huge, so regardless of your skill level you can still die on the floor at the end. 

Zach Fonville