Kelly Hill

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Kelly Hill is our spotlight athlete!

He has been coming to CFC almost a year and is one of the most consistent members we have. He is always encouraging and friendly and he is improving by leaps and bounds! He recently participated in our Fittest in the Box competition and is also #intheOpen2020. Here is what Kelly had to say about CFC:

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How long have you been Crossfitting?
9 months

What made you start CF?
My daughter, she had started on a summer program.

What changes have you seen since starting CF?
I have definitely gotten stronger.

What is your favorite/least favorite movement?
Favorite movement would be clean and jerk /my least favorite would be snatches.

What is your favorite part of CF Conway?
The organized classes and getting to meet new people.

What are your long-term goals?
Try to get stronger and leaner. Just stay in great shape and stay healthier.

What advice do you have for people wanting to start CF?
It is a great program and you will get everything you want from it, but you have to be willing to put in the work and challenge yourself.

Zach Fonville