Bucky Bramlett is our featured athlete for March!
Bucky is our amazing Kids Coach and also a consistent attendee at our 5am class. Just that alone should win an award! 🏆
He has been doing CrossFit for years but recently decided to work on his nutrition. We don't have a good before/after picture of his progress (again he works out at 5am!) but the numbers speak for themselves! He's lost almost 7% BF in just 3 months - all while still gaining muscle!
He took advantage of our nutrition partner, Crave, and has their meals for lunch along with cutting back on his macros.
Super proud of you Bucky!! I think we all wish we could just do CrossFit every day and it would be enough - but it starts with FOOD!
